The Amazing Health Benefits Of The New Zealand Green Lipped Mussel
Green lipped mussel is a particularly interesting shellfish coming from the crystal clear waters of New Zealand. The reason for all the buzz about this shellfish with a pretty, green-colored exterior is that it is classified as a "super food" by health conscious individuals around the world. We'll briefly check out the rise in popularity of the green lipped mussel, and describe the health reasons behind this surge.
The Industry - From the Beginning to Now
Green lipped mussel is a major source of food for the indigenous people of New Zealand for years and years. They reportedly ate it not only because it was delicious and a good food source, but they believed that it eased and prevented joint pain.
Now, green lipped mussel is being shipped across the world, a fact that is mainly due to its apparent healing and preventative properties. To give you a basic idea of just how much green lipped mussel has grown as a preferred product, New Zealand's Green shell Mussel (another name for green lipped mussel farmed in New Zealand) produces more than 140 000 tons per year. The annual value of the Green Lipped Mussel market was calculated to be in excess of $250 million in 2009.
Health Benefits of the Green Lipped Mussel
Long held in great regard by the Maori people for its apparent ability to heal and guard the joints, green lipped mussel was finally put to the test a few decades ago. Researchers went to study the Maori to see whether they really had better than average joint health. They found that not just did the Maori hardly ever have joint pain, but they also had absolutely no recorded cases of arthritis.
This amazed researchers and they began to search for the source of the Maori people's incredible good health. Studies led them to the green lipped mussel, a good part of the Maori traditional diet. They found that these unassuming shellfish included healthy doses of omega 3 fatty acids, and other nutrients and vitamins such as vitamins E, C, and B12, zinc, protein, and calcium.
These nutrients allow your body to heal and prevent a lot of health conditions like abnormal blood pressure, arthritis and joint pain, diabetes, asthma, and even skin blemishes.
What to Look For in Green Lipped Mussel
While choosing a particular brand of green lipped mussel, you must be aware of what is out there in the marketplace. Some things to look for when selecting are:
- Uncooked and Unfrozen - Cooking and freezing remove many of the important nutrients found in raw green lipped mussel.
- Not Sold in Regular Stores - If you simply choose a supplement from the local health food store, you have no assurance that the appropriate harvesting method was used. This means that the mussel may contain mercury or other toxins.
- Company Discloses Processing Methods - This is the only method you will know for sure that there are no additives and that the uncooked mussel was not cooked or frozen.
Well, now you know the basics about green lipped mussel. To get more in-dept information, make sure to visit our green lipped mussel website by clicking the link in this article, where you also will find tips on the way to find a good quality green lipped mussel supplement.
Is It Worthwhile To Take Green Lipped Mussel For Arthritis
There have long been treatments that claim to help arthritis sufferers to live without pain. Thanks to the native Maori people of New Zealand, we can now take completely natural green lipped mussel for arthritis relief.
Helpful Hints For Choosing The Finest Joint Supplement
Joint pain is a common challenge for people all over the world. It attacks those of all backgrounds and ages, with varying causes and intensities. We will go over the options here and give you our recommendation for the best joint supplement.
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